K1 Kickboxing

Our K1 Kickboxing classes deliver high-energy training that develops striking skills, fitness, speed and confidence in a safe and supportive environment.

You'll learn effective punching, kicking, knees, footwork and defensive techniques while improving cardiovascular fitness, coordination and endurance.

Whether your goal is weight loss, self-defence, stress relief or competition, every class is designed to challenge you while ensuring you feel supported by both our coaches and fellow members.

At Backstreet Dojo, we believe training should be demanding but enjoyable. We foster a culture where members push each other to improve while showing respect and encouragement throughout every session.